by Heather Monoc | Nov 21, 2023 | Resources
Sleep, diet, and exercise are the three pillars of health, but as we age, it can become more difficult to get the good quality sleep our bodies need. Poor or inadequate sleep can lead to a whole host of physical and mental health issues, including heart disease, high...
by Heather Monoc | Oct 18, 2023 | Resources
Alzheimer’s and dementia are devastating for everyone. It can be incredibly difficult to watch your family member or loved one turn into someone you no longer know. Their personality may change completely, and they may start to display erratic, unusual, and even...
by Heather Monoc | Oct 18, 2023 | Resources
It’s starting to get hot out there, and as much as we joke about frying an egg on the sidewalk, summertime can actually be dangerous for seniors. According to the CDC, there are an average of 67,512 visits to the emergency room for heat-related conditions, and the...
by Heather Monoc | Oct 18, 2023 | Resources
While we can all be a little absent-minded or scatterbrained sometimes, forgetfulness and confusion in seniors is something that shouldn’t be ignored. When your aging loved one struggles with their memory, it may be just a side effect of old age, but it could also be...
by Heather Monoc | Oct 18, 2023 | Resources
More than ever, seniors are choosing to remain in their homes as they age, rather than moving to an assisted living facility. Resources like in-home care, tech devices, and delivery services have made aging in place much safer and more feasible, even for seniors with...