by Heather Monoc | Sep 9, 2024 | Resources
The U.S. Centers for Disease Control (CDC) recommends that adults aged 65 and older get at least two and half hours of moderate exercise each week, which comes out to around 30 minutes, five days a week. There’s no denying that exercise is beneficial for both physical...
by Heather Monoc | Aug 6, 2024 | Resources
August is National Eye Exam Month, so it’s a great time to talk about the importance of eye health, especially for our senior loved ones. Vision impairment can significantly affect seniors’ quality of life, so it’s essential to proactively support eye health and be on...
by Heather Monoc | Jul 26, 2024 | Resources
With age comes wisdom—and some pretty nice discounts! So, if the sheer number of candles on your birthday cake tends to set off the smoke detectors, go ahead and comfort yourself with these impressive senior discounts. From groceries to entertainment, we’ve rounded up...
by Heather Monoc | Jul 16, 2024 | Resources
With so many reports of abuse and neglect in long-term care facilities, family members are often hesitant to place their loved ones in facilities where they can get the care they need. When a private room in a nursing home costs nearly $10,000 a month on average,...
by Heather Monoc | Jul 11, 2024 | Resources
It’s the peak time of year for family vacations—a great time to make lifelong memories with your senior loved ones. While they may not be up for a trip to Disneyland, there are plenty of lower-intensity destinations that the whole family can enjoy together. While...