If you are the primary caregiver for a disabled or senior family member, chances are you’ve heard the term “caregiver burnout.” You may even be experiencing it yourself. Caregiver burnout occurs when a caregiver is unable to take time for themselves to rest and focus...
There are a few different options when it comes to providing care to your aging loved ones. For example, you can take on the role of primary caregiver, they can move to an assisted living or care facility, or you can enlist the support of a professional in-home...
Individuals with dementia or Alzheimer’s rely on their loved ones and caregivers to ensure their safety. Without proper supervision and safety precautions in place, dementia sufferers often find themselves in dangerous and even life-threatening situations. For...
Studies have shown that warding off loneliness among seniors and keeping them socially engaged is vital for their mental and physical well-being. In fact, researchers have determined that seniors who feel socially isolated exhibit much higher blood pressure and stress...
While some cognitive decline is inevitable as we age, there are many fun ways to help maintain and even improve brain function and memory. You can think of these activities as exercises for the brain. Just as physical exercise helps strengthen your body, mental...
If you have a loved one with Alzheimer’s or dementia, you may find it difficult to communicate with them effectively. They may have trouble understanding what you are saying or finding the words they need to respond. Many times, dementia patients experience...
When an aging parent or loved one begins to lose the ability to adequately care for themselves and manage day-to-day tasks, it usually falls to their family members to decide how to ensure they get the help they need. Many people assume that in-home care is cost...
It is recommended that adults aged 65 and older get at least two and half hours of moderate exercise each week, or around 30 minutes every day. Consistent exercise can help improve and maintain mental and physical health and general well-being. It can also alleviate...